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Big Mac Sauce 1⁄3 cup low-fat mayonnaise 2 teaspoons dill pickle relish 2 teaspoons ketchup 2 teaspoons sugar substitute 2 teaspoons yellow mustard 1 tablespoon + 1 teaspoon finely chopped white onion Category Sauces Visitor Rating (0)     Creamy Alfredo Sauce 4 Tablespoons fat-free margarine1 cup fat-free sour cream¼ cup egg substitute1 cup grated parmesan cheese (or some other strong-flavored cheese)Pinch of ground nutmegSalt and pepper to taste Category Sauces Visitor Rating (0)     Creamy Balsamic Honey Dressing 2 Tablespoons fat-free honey mustard4 Tablespoons balsamic vinegarPinch of oregano pepper to taste Category Sauces Visitor Rating (0)     Mango Jalapeno Sauce 1 1/2 cups fresh or frozen mango, cubed (defrost if using frozen) 1/4 cup water 1 tsp canola oil 1 small red onion, finely chopped 1 Tbsp jalapeño chili, finely chopped 1/4 cup low fat yogurt Category Sauces Visitor Rating (0)     Meatless Bolognese Sauce 1 package Morningstar Farms Meal Starters Grillers Recipes Crumbles 1/2 cup red wine (can substitute non-alcoholic wine or diluted red wine vinegar) 1/2 tsp. minced garlic 1/4 cup minced onion Salt and pepper to taste 1 jar marinara or pasta sauce (I like Newman's Own Fire Roasted Tomato and Garlic Pasta Sauce) 1 Tablespoon fresh parsley, chopped (or 1 tsp. dried parsley flakes) 1... Category Sauces Visitor Rating (0)

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