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Bear Claw Protein Shake 1 cup water1 1/2 scoops Lean Dessert Cinnamon Roll powder 1 tablespoon Cinnamon Bliss or Caramel Sauce 2 tablespoons sf almond syrup1 teaspoon sf lemon syrup OR drop of lemon extract OR 1/8 teaspoon lemon zest6 ice cubes Category Shakes Visitor Rating (0)     Chai Tea shake 8 oz soy milk 1 chai tea bag 1 scoop vanilla protein powder dash of nutmeg Category Shakes Visitor Rating (3)     Chocolate Peanut Butter Shake 1 Scoop of Chocolate Designer Whey Protien 1 Tbs of Creamy Peanut Butter 1 cup of Skim Milk 2 handfulls of ice   Category Shakes Visitor Rating (1)     Crepes Suzette Protein Shake 2 scoops BSN Lean Dessert Whipped Vanilla Cream1 tablespoon Smucker's Sugar Free Orange Marmalade1 ounce Artista Sugar Free Caramel Syrup1 tablespoon Coffee-mate Sugar Free Hazelnut LiquidJuice of 1/2 orange, remove zest before juicing to prepare our orange-'sugared' glass1 teaspoon Splenda granulated Category Shakes Visitor Rating (0)     Healthy Chocolate Smoothie 2 cups vanilla soy milk½ cup silken or soft tofu1 banana, peeled & sliced3 tablespoons chocolate protein powder1 teaspoon peanut butter4 ice cubes Category Shakes Visitor Rating (0)

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