1 can cream of Chicken & Mushroom soup (Low carb count)½ cup cream (Milk)1 small to medium head of steamed cauliflower lg. diced (not too done, it still has to bake.)
Cheese or Ham (Optional)
3 1/2 cups diced Yokon gold potatoes, peeled, about 1 1/2 pounds or 4 medium potatoes
1/2 small onion
1 medium shallot
1 quart chicken stock or chicken broth
1/4 teaspoon dried thyme
Kosher salt and freshly ground black pepper
1/2 cup 1% low fat milk
Shredded Cheddar, for serving